We all deal with stress. Some of us might even enjoy the excitement a little stress can add to our lives. But when stress is …

Both genders feel pressure to keep quiet about their problems, but this pressure is exceptionally strong for men, and it presents a slippery slope. Men …

“We admitted that we were powerless over our addiction, that our lives had become unmanageable.” That’s Step 1 of the 12-Steps of Alcoholics Anonymous, and …

Some people who struggle with alcohol use disorder may wonder if there is such a thing as drinking in moderation. Although total abstinence seems to …

At Immersion Recovery, we are committed to healing the whole person: mind, body and spirit. We employ integrated treatment throughout our continuum of care because it …

Recovery is a lifelong journey, and something you’ll have to work toward every day to maintain. A good aftercare plan that helps you stay focused and on …

If you’re committed to staying clean and sober, you need a sponsor. But finding your first sponsor can be a little intimidating. Many people early …

What are you grateful for? Sometimes we’re so caught up in the day-to-day of recovery that we forget to stop and express appreciation for the …

It’s said that depression affects women more than it does men, but men and women experience depression equally. It’s just that their willingness to discuss …

Post-Acute Withdrawal 
& Relapse Prevention Training

Addiction affects people in a variety of ways. Some people who struggle with addiction are able to quit with …